The Recovering Creative: Flowingness

by Meredith

in compulsions,Pencil Box for the Soul

Natalie Goldberg teaches that, when in writing practice, the predominant goal is to keep the pen in your hand moving. This allows the words, images, fragments and impulses to pour from the unconscious onto the page. In a way, this pen movement is flow. It’s like taking water and pouring it into a glass only it looks like ink pouring into words on the page.

Like the unconscious (or an underground stream, to keep the water analogy going), flow is –thankfully, gratefully–a constant. It’s my calling, my work, my joy as a writer to harvest those unconscious gems from the never-ending rush of energy (flow) that stirs within me–within all of us. When I open myself up to flow, I’m less self-conscious and more creative-conscious–and confident.

A not-so-good habit of mine is to step out of flow and try to take charge–aka: write a certain way. When that doesn’t work I have been known (hate to admit this) to pout, cry, and–the biggest bummer–avoid my creation for days. This avoidance is not the same as letting the creation “breathe.” Nope.  It’s more like I’m mad at it for not turning out the way I wanted it to turn out. Of course I was unwilling to be myself in the process so how could my work be authentic? From there I berate myself for being talentless; for not having luck or thinking positive enough. Does this sound bizarre or do you relate? Even a little?

My answer is to surrender to flow–which I sometimes call Flo, as in a person I trust (or cling to) who’ll show me the way. The way, of course, leads back to myself, to the deepness in me, to the well of energy that is waiting to catch and cradle me–that’s longing for me to once again be a part of it as much as I’m craving to have it in my work.

Flow.

You?

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{ 4 comments… read them below or add one }

MarthaandMe September 27, 2009 at 8:42 am

Things are easiest when I do stay in the flow, but sometimes it’s hard when you need to go back and edit or take time away to do other work.

Sheryl September 27, 2009 at 1:37 pm

Flow is a blessing and something that I embrace when it hits. It’s so hard to hold onto it, though; self-doubt, distractions, frustration all conspire against it.

The question is to learn how to regain the flow once it’s interrupted.

(Any takers?)

Alisa Bowman September 28, 2009 at 1:53 pm

I try to turn off email and other distractions when I write, so as not to interrupt this important state.

Kristen J. Gough September 29, 2009 at 8:22 pm

I wish I could follow Alisa’s advice and turn off the distractions while I write, but I’m just not there yet. It’s true that you can tell when you have a flow going, but life happens to and sometimes you get interrupted. I’ve found that if I leave a simple outline behind, when I come back to my writing it’s easier for me to tap into my creative juices again.

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